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Top 10 Holiday Activities To Do With The Family

No matter how old your kids are, everyone enjoys getting into the holiday spirit. Starting and keeping traditions alive are a great way to promote a healthy, happy lifestyle that keeps your kids free from smoking. Check out our top 10 holiday activities:

Holiday Tips to Keep Your Home Safe

This article offers tips on how to keep your home safe while you are on vacation. Included in the article are many simple precautions you can take to protect your belongings and house.

Having Fun and Good Health Through the Holidays – Sleep and Stress

Did you know that stress creates inflammation that will make it harder to maintain a healthy weight? Did you know that sleep deprivation alters hormones that make you want to eat more?

5 Ideas for Family Fun While The Kids Are on Holiday Break

The holiday season is a special time for nearly all families, but it could be said that the pressure for family fun grows while the kids are home from school on holiday break. Often after a few days of rest from school, kids of all ages become restless and look for something to do. Below are five ideas for family fun while the kids are on holiday break.

Will You Have Hallmark Holidays, or Something Else?

As the song says, “It’s the most wonderful time of year.” Or is it? Follow these tips for handling preparation, expectations and difficult people, so you can have the best holidays ever.

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