Why I haven’t washed my hair with shampoo in 2 1/2 years

No poo

Way back in early 2012 my friend told me she was using the ‘no poo’ method to wash her hair, which replaces shampoo with baking soda and water and conditioner with apple cider vinegar (ACV) and water.

I was hooked and planned to try it right away. Feeling pretty comfortable with making my own cleaning solutions and a mostly homemade, whole food kitchen routine I was ready to take my crunchy journey to the next level.

Cutting out shampoo and conditioner seemed like a good place to start detoxifying my personal care routine. Continue reading


DIY natural cleaning products

DIY natural cleaning products.jpg

I proudly stood over my kitchen floor. It was clean — the strong armed man on the bottle label assured me it was.

Then something happened that changed my life: my newly-mobile daughter crawled past me, put her hand on the still-damp floor and put it straight into her mouth. She ate chemicals, chemicals I had just put within her reach. I had child locks on the cabinets that stored toxic cleaners but this was putting those very same toxins right at her level and in her body.

I had recently bought a DIY natural cleaning book but it had just sat on my shelf. Now I had the motivation I needed to get the dangerous chemicals out of my home and replace them with natural cleaners I could make myself with a few simple ingredients all while saving money. Continue reading


Detox your laundry: two ways

laundry detox main

I’d like to talk to you about your dirty laundry.

No, no. Not the clothes pilled on the floor or the ones that actually made it into the hamper.

I want to talk to you about what’s neatly folded in your drawers and hanging in your closet.

We all know that laundry detergents and fabric softeners can cause skin irritation, especially in babies and children. But did you know they contain chemicals that can lead to infertility, damage organs and disrupt hormones? The government doesn’t regulate many of these chemicals and doesn’t require them to be listed in the ingredients. Scary!

So, what’s to be done? There are some safe commercial detergents but they come with a pretty high price tag. Let me suggest Laundry Detox: Two Ways. Continue reading


Why I cloth diaper

Cloth baby

Like most people born before 1990, I was a cloth diaper baby. My parents folded a rectangular cloth, safety pinned it as tight as they could and put a plastic cover over it all. Then they prayed it wouldn’t leak.

It’s 2013 and I am a cloth diaper mama. They’ve come a long way in a generation and let me tell you, I love them.

I knew I wanted to cloth diaper before I had kids. I saw them in action on my niece and immediately knew they were for me. However, I didn’t start Eleanor in them right away. We lived in Hungary when she was born and planed to move back to North America several months later so I didn’t want to deal with shipping them over and then hauling them back. And I seriously doubted our Soviet-era washing machine was up for the task. So I used disposables for the first five months. Shortly after returning state-side I bought 12 cloth diapers and never looked back. Continue reading