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What and how I feed my kids

What I feed my kidsI’m not exactly a foodie but I do put a lot of thought and effort into what I eat. Making food from scratch is a hobby and I enjoy learning about how to get the greatest benefit from what I eat. When Eleanor turned six-months and showed interest in solid food, I poured my efforts into providing her with healthy, homemade meals. I pureed batches of fruits and vegetables in our tiny apartment kitchen and carefully introduced her to new flavors and textures. I’ve learned a lot about feeding children since those early days and though I am by no means perfect, I’ve found a way of providing our children with healthy, delicious meals while passing on positive attitudes about food. Continue reading