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Embracing Self-Care: Taking Some R&R

Taking Some R&R

A group of bloggers are doing a series called Embracing Self-Care and each is posting on the same topic every Wednesday this month and they’re extending an open invitation to join in. Here are my thoughts on this week’s topic, Taking Some R&R. And check out the other installments as well: Know ThyselfHealth and Spirituality and Peace in the Home.

Aaahhh. . . I get to talk about rest and relaxation. Should be easy, right? It’s all bubble baths with champagne and long strolls under beautiful sunsets. Well, not so much. Of all the topics in the Embracing Self-Care series this is the hardest for me. Continue reading


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The importance of protecting your time

protecting time

I sat down on the couch to write this post and just as soon as I started a little girl baking cookies in the kitchen with her grandma wanted to show me something. I set the computer down and went to admire her ‘red cookie’, sugar cookie dough saturated with red sugar crystals. On my way back to the computer I saw a birthday card I needed to finish addressing, so I did. I finally sat back down and the the US Men’s hockey team scored against Slovakia and I stopped to watch. Maybe I should check Facebook. And email. Pinterest?

Okay, Erin – focus. You’re supposed to be writing about using your time well! Continue reading